Keep It Simple: Making It Through Early Sobriety

We’ve all heard the phrase “Keep It Simple.” In an over-complicated world, the concept holds more and more allure. It refers, quite simply, to the streamlined beauty of approaching an issue with little speculation or embellishment. Things that are simple are easy to understand and to do. The “Keep It Simple” concept has been used …

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What Did I Give Up When I Quit Drinking?

I remember when I got serious about sobriety (this time), I was done….just done. I woke up one morning after a good drinking run. It was a particularly difficult or especially different morning. My head was pounding. My vision was blurred. I was hung over….again…after getting drunk….again. I didn’t black out (for long) or make …

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