On Sunday January 26th, entertainment superstar Demi Lovato took the stage of the Grammy Awards. This was her first public performance in over two years. Looking healthy and glowing, she wore a white ball gown and shared the stage with one piano player. As she belted out the first few notes, the world watched asRead more
We’ve all heard the phrase “Keep It Simple.” In an over-complicated world, the concept holds more and more allure. It refers, quite simply, to the streamlined beauty of approaching an issue with little speculation or embellishment. Things that are simple are easy to understand and to do. The “Keep It Simple” concept has been usedRead more
I remember when I got serious about sobriety (this time), I was done….just done. I woke up one morning after a good drinking run. It was a particularly difficult or especially different morning. My head was pounding. My vision was blurred. I was hung over….again…after getting drunk….again. I didn’t black out (for long) or makeRead more
On Sunday, Shia LaBeouf won an award for writing Honey Boy, the autobiography of his life. While accepting his award at the Hollywood Film Awards, he shocked a few people. Instead of the usual accolades and “thank-you’s” in his speech, he expressed gratitude for his sobriety. He recalled the day he was arrested in GeorgiaRead more
Effective Listening Life ‘s speed seems to be ever increasing with technology and humans are trying to keep up! Communication is more important today than ever. Yet easier said than done in such a high-tech, high-speed, high-stress time that we are all in. As much as this is all very apparent and there are soRead more