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Sobriety Is Completely Different Than I Expected

In many ways, sobriety is completely different than we expect.

How Mindfulness Helps Addiction Recovery

Mindfulness meditation can be an important part of addiction recovery.
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The Health Benefits of Quitting Alcohol

The health benefits of quitting drinking start showing up quickly.
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Neurofeedback Therapy For Addiction Treatment

Neurofeedback helps us use the brain more efficiently.
Mental Health Statistics

Mental Health Crisis in America: The Reports Are Startling

There is a mental health crisis occurring in the US right now.
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The Most Important Climate Change is the One in Your Soul

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The Jaywalker: The Story of An Addict

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Opioid Addiction: A Double-Edged Sword

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From Addiction to Academia: One Man’s Path to Freedom

Just a few years ago, drug addiction was destroying Jam’s life. Today he is clean, sober, and feels his life has purpose and meaning. He is currently working on his graduate degree and plans to use his experience to help others find freedom from addiction. This is his story.
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Dry Drunk: Sobriety Without Solution